my 5th walk in kubah national park...

yesterday, 20june 2009, had go to matang, kubah national park fr my 5th walk, together with miyuki, huiling and mag, it is my 1st tym to walk matang hill with them...



the main purpose today is to gt bek sum little training so as i may hav the chance to break potery time in take down this hill, fr this, potery took about 70minute for the walk to summit including resting tym, i had tried, bt fail, i only manage to hit 69minute to the summit bt with non-stop walking... mean... I FAIL.....

to beat the time in "clear", i set fr my self a limit of 50 minute, and gt it b4 my 22 year old bday..thus, training realy needed.....

had meet miyuki and the gang on 750am and start the drive frm huising to matang... bit slow drive as follow at the bek of a lory...



the walk start nearly 9am, with carrying 8.75kg weight plate, i just manage to gt it done in 105minute 52second... i am realy realy weak..... damn.....

next to reach is miyuki, as she had nt being walk matang hill since the last tym 5 year ago, bt still manage to gt it in 119minute... bravo.....

after tat will be huiling and mag, took 141 minute, gd job......



i will train more.......... hopefully......